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Christine Walter
Dec 30, 20244 min read
Overcoming the Fear of Aging in 2025
As we step into 2025, discussions about aging have become more prevalent than ever. With advancements in medical science, shifting...
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Christine Walter
Oct 22, 20243 min read
Overcoming Prolonged Grief
Prolonged grief, often referred to as complicated grief, occurs when the intense sorrow associated with loss persists for an extended...
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Christine Walter
Oct 14, 20244 min read
From Conflict to Connection: How DBT Can Transform Your Relationship
Ever feel like your relationship is something that you might label as "challenging"? You realize you are not perfect and there must be...
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Christine Walter
Oct 9, 20242 min read
5 Strategies to Manage ADHD Without Medication
Managing ADHD without medication can be achieved through a variety of unique and creative strategies. Here are five innovative approaches...
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Christine Walter
Oct 3, 20243 min read
The Hidden Pain of Friendship Infidelity: 5 Steps to Healing
Friendship is often regarded as a sanctuary—a place where individuals find companionship, support, and unconditional love. However, when...
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Christine Walter
Oct 2, 20245 min read
Navigating Relationships in Paradise: Couples Therapy in Fort Lauderdale
Fort Lauderdale, with its sun-kissed beaches, vibrant nightlife, and thriving cultural scene, is often viewed as a paradise for...
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Christine Walter
Oct 1, 20245 min read
Discovering the Source of Success: Why Success Source Therapy Might Be Your Key to Breaking Through
In a world increasingly obsessed with success, many of us find ourselves asking: What does it really mean to be successful? Is it simply...
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Christine Walter
Sep 30, 20245 min read
Supporting Your Spouse with Mental Illness: A Journey of Love and Resilience
In the tender landscape of marital bonds, the journey can take unexpected turns. When one partner faces the challenges of mental illness,...
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Christine Walter
Sep 28, 20245 min read
Understanding Clinical Depression: Symptoms, Diagnosis, and the Importance of Therapy
Clinical depression, or major depressive disorder (MDD), is a significant mood disorder that affects millions of people worldwide. While...
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Christine Walter
Sep 27, 20244 min read
Beyond Doubt: The Ultimate Blueprint for Unshakeable Confidence
Unlock the secrets to unshakeable confidence with "Beyond Doubt: The Ultimate Blueprint for Unshakeable Confidence." In this empowering blog
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Christine Walter
Sep 26, 20246 min read
A Guide on How to Support a Loved One with Borderline Personality Disorder
A guide to help support Borderline Personalities and Yourself!
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Christine Walter
Sep 25, 20245 min read
Why Highly Successful People Seek Psychotherapy: Breaking the Stigma and Embracing Growth
"The greatest discovery of all time is that a person can change their future by merely changing their attitude." — Oprah Winfrey Success...
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Christine Walter
Sep 23, 20244 min read
Navigating Conflict Resolution in Relationships with Avoidant Personalities
Conflict is an inevitable part of any relationship, but when one or both partners have an avoidant attachment style, it can feel...
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Christine Walter
Jul 28, 20244 min read
Unlocking the Power of Communication: Expert Tips to Strengthen Your Relationship
Communication is the cornerstone of any successful relationship. The way we communicate with our partners can either strengthen the bond...
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Christine Walter
Jun 4, 20242 min read
Unveiling the Truth: The Success Rate of Couples Who Embrace Therapy
In a world where love stories are often portrayed as fairy tales with happy endings, the reality of relationship struggles and challenges...
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Christine Walter
Apr 21, 20242 min read
REM Rejuvenation: Top 5 Proven Ways to Achieve Deep REM Sleep
Rapid Eye Movement (REM) sleep is a vital stage of the sleep cycle characterized by rapid eye movements, vivid dreams and heightened...
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Christine Walter
Feb 29, 20243 min read
Building Bridges: Strengthening Professional & Personal Relationships for Business Owners
As a marriage and family therapist who specializes in working with business owners, I understand the unique challenges that entrepreneurs...
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Christine Walter
Feb 25, 20242 min read
How Tennis Players Can Overcome Emotional Barriers with Psychotherapy
Do you find yourself struggling with emotional challenges that are hindering your ability to fully enjoy and engage in tennis, or even...
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Christine Walter
Feb 25, 20242 min read
"How Does Psychotherapy Lead to Lasting Success?"
Psychotherapy, also known as talk therapy or counseling, is a form of mental health treatment that involves working with a trained...
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Christine Walter
Feb 20, 20243 min read
Navigating Change: How Coaching Can Help You Adapt and Thrive
Change is an inevitable part of life. Whether it's a personal change or a change within your organization, navigating through it can be...
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