top of page

Blog


How to Stop Health Anxiety and Break the Loop
You've had the scans. Maybe the bloodwork too, more than once. Each time, the doctor said the words you'd been bracing against — everything looks normal — and for a little while, you could breathe. Then the relief wore off. A new sensation surfaced, or an old one came back louder, and the searching began again. If a clean bill of health only ever buys you a few days of peace — sometimes only hours — this is for you. It doesn't mean you're irrational, weak, or "crazy." It mean
Christine Walter
Jul 178 min read
bottom of page