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Book a Service
1 hr
200 US dollars1 hr
200 US dollars1 hr
225 US dollars
Your nervous system wasn’t built for burnout.
It wasn’t built for endless scrolling, sleepless nights, or chronic stress.
It was built to move, breathe, and reset.
YogaMentalHealth™ combines licensed psychotherapy with yoga-based nervous system regulation.
Science-backed. Covered by insurance.
Faster Results
Backed by Neuroscience
Covered by Insurance
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